Yoga

What would it be like if you could start your (vacation) day completely relaxed? When you experience deep peace and a positive feeling? When you start your day with a yoga class?

Have you taken a yoga class before? Or maybe you are big fan of Yoga?

Because we would like to offer you an ultimate relaxing vacation, you can now take a Yin yoga class! The yoga classes take place by the pool. The classes are suitable with or without experience in yoga. 

Yin Yoga is a slow form of yoga for quiet postures. The postures are held for longer periods of time; three to five minutes. In this way the connective tissue is slowly stretched and hydrated and the joints remain flexible. In addition, a yin class has a meditative character, you seek the silence within yourself and learn to deal with resistance. 

By surrendering completely to the pose, letting gravity do its work, you will feel that space is created. Literally and figuratively!

Start your day wonderfully relaxed, with a yoga class by the pool!

Date: 9, 15, 17, 22, 24 and 30 August 2023
Time: 08:45 - 09:45 am
Cost: € 10,00 per lesson

You can sign up at reception or by mail to receptie@hofvansalland.com